Hit Squad Gym
Built for Performance.
Welcome to Hit Squad Gym. We are not your typical commercial health club.
Whether you are looking to build raw strength, overhaul your fitness, or push your athletic performance to the next level, we have built the environment you need to get the work done.
Hit Squad Gym is more than just a place to lift; it’s a dedicated 4,000 sqft performance environment built for those who take their training seriously.
Our Facilities
We have carefully curated our space to ensure you never have to wait for equipment.
From heavy compound lifting to high-intensity functional conditioning, our floor is designed for flow, intensity, and results.
Performance Areas
Strength & Power
Power & Lifting: 3x full power racks with integrated lifting platforms and premium bumper plates.
Free Weights: Dumbbell range from 2.5kg to 50kg, plus pre-built fixed barbells up to 50kg.
Bench Work: Dedicated fixed flat and incline benches.
Machine Suite: 4 upper body and 4 lower body plate-loaded machines for targeted development.
Accessory Work: 2x cable cross-over stations with complete attachment packs, plus dedicated GHD and Reverse Hypo units for posterior chain strength.
Functional & Performance
The Track: 20m sled run with both push and pull sleds.
Full Functional Suite: Kettlebells (in pairs up to 32kg), slam balls, medicine balls, and plyo boxes.
Tools of the Trade: Tyres and hammers, battle ropes, 2x TRX stations, and 2x landmine presses with a full range of attachments.
Cardio
2x Rowing Machines
2x Curved Treadmills (Self-powered)
2x Ski Ergs
2x Assault Bikes
2x Stationary Bikes
"Great gym and great people. Wasn't that confident going into a new gym but Hit Squad is really welcoming.
Done one to one sessions with Stuart and feel like I've learnt a lot within a matter of weeks. I would recommend to anyone wanting to try martial arts even as a beginner."
Andrew W
