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POSITION BEFORE SUBMISSION
GRAPPLING AT HIT SQUAD HULL

Adult Grappling Classes

Looking to build real grappling skills in Hull? Want to learn how to control, submit, and dominate opponents using technique rather than strength? Our Grappling classes at Hit Squad Hull focus on no-gi grappling, blending Brazilian Jiu-Jitsu, wrestling, and submission grappling into a practical, modern system.

Whether you’re training for MMA, self-defence, competition, or personal development, our grappling programme is suitable for beginners and experienced athletes alike.

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Learn to Grapple at
Hit Squad Hull

Our Striking programme focuses on practical, effective stand-up techniques drawn from Kickboxing and Muay Thai. Every class is coached by experienced instructors and designed to help you improve technique, power, movement, and conditioning.

 

Sessions include pad work, bag work, technical drills, combinations, defence, clinch fundamentals, and controlled sparring for those who want it. You’ll build real skills while pushing your fitness to the next level in a supportive team environment.

What You'll Learn

POSITIONAL CONTROL

Top and bottom control, pressure, balance, and transitions.

NO GI TECHNIQUE

Grip, movement, and body control without reliance on clothing.

SUBMISSIONS & ESCAPES

Chokes, joint locks, sweeps, and defensive techniques.

LIVE ROLLING

Controlled rounds to apply techniques against resisting partners.

Find your next Grappling Class

Discover our other classes

Frequently asked questions

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