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STRIKE WITH PURPOSE
AT HIT SQUAD HULL

Adult Striking Classes

Looking for high-level striking training in Hull? Want to learn how to punch, kick, knee, and elbow with confidence while getting seriously fit? Our Striking classes at Hit Squad Hull combine the best of Kickboxing and Muay Thai in a structured, high-energy programme.

Whether your goal is fitness, self-defence, competition, or simply learning a new skill, our Striking classes are suitable for all levels — from complete beginners to experienced martial artists.

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Learn to Strike at
Hit Squad Hull

Our Striking programme focuses on practical, effective stand-up techniques drawn from Kickboxing and Muay Thai. Every class is coached by experienced instructors and designed to help you improve technique, power, movement, and conditioning.

 

Sessions include pad work, bag work, technical drills, combinations, defence, clinch fundamentals, and controlled sparring for those who want it. You’ll build real skills while pushing your fitness to the next level in a supportive team environment.

What You'll Learn

STRIKING FUNDAMENTALS

Clean technique using hands, kicks, knees, and elbows.

STRENGTH & CONDITIONING

High-intensity training that builds power, endurance, and resilience.

MUAY THAI & KICKBOXING TECHNIQUES

Footwork, combinations, checks, clinch basics, and defence.

SPARRING & FIGHT IQ

Optional controlled sparring to apply what you’ve learned safely.

Find your next Striking Class

Discover our other classes

Frequently asked questions

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